How Does Protein Yogurt Compare to Greek Yogurt in Protein?

Alright, folks, let’s dive into the yogurty showdown of the century! Protein yogurt is the new kid on the block, strutting in like it owns the place, and we’ve got Greek yogurt, the seasoned champion. So, what’s the scoop? Protein yogurt typically packs a punch with about 15 to 20 grams of protein per serving,...